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I haven't seen Tabea in forever. And we both were so busy getting back in our daily routines, nacl on track with old friends, and the school and various stuff. However I am so glad we finally got to see each other again. It is really hard to talk to friends which haven't been on an exchange year about your experience. We were just haning out, for hours talking about our lifes. It was weird getting to think about last year again, but it felt great to have someone who understands. I don't mean to offend any of friends, because I love talking to them as much but it isn't the same. There's been so much change in both our lifes after we came back. And it is good to now that you're not the only struggling with some things. The best thing was that after all this time we still could talk to each other like nithing has changed. Thursday night was a special night. After work and a really stressful week, I went to a yoga class. It was a great experience to let all of the stress go in such a comforting surounding. I am having a streak of bad luck since last friday. And this was great to let it all go. But not only makes me yoga let go also it makes me strong from the inside. I work on my inner and outer healthy. You feel conected to your body and get closer to yourself.
Hope y'all enjoy your weekend! You not supposed to feel down over whatever happen to you. I mean, you're supposed to use whatever happen to you as some type of upper, not a downer. Happy December! It is probably already too late to say Happy December, but oh well. I just started to get in the Christmas mood. Usually I feel really disorganized, and I completely forget that Christmas is around the corner and have to get all the presents last minute. Oddly I got most of my christmas shopping already. But this year, Christmas feels different. Incomplete. Never the less this year my family and I are getting the best Christmas present anyone could wish for. So I am feeling blessed all ready. You never apologized for anything you put me trough. And you probably didn't even notice it because people usually don't notice things they don't care about. I was just another person that made you feel worth something better. All you ever did was make me feel incomplete and broken. I looked in the mirror trying to figure out why this friendship meant so less to you and so much to me. I always felt what I was to you but I tried to ignore it for as long as I could. When you know a person that means the world to you doesn't care about you, something inside you shuts off. I think what destroyed me the most was trying look for something that wasn't there.
A few months ago I started with yoga. Just once a week, with a friend for fun. But I started to feel better after every session. So now I usually go twice a week to a yoga session now, and do every moring a few excercises. Yoga makes my mood better, I feel better about myself and it brings poistivity in my life. Not only that, but I started to have a clearer mind about various things. On Saturday at my yoga session I felt like I went out of my body and could see me from above. I already feel healthier than before, but my goal for 2017 is to keep on going with yoga and other activities to keep in shape. For all of you 3 easy yoga poses to do every moring for a great start in the morning. cobra poselotus positionchilds poseFirst thing in case you didn't know, I was afraid to start school again after I came back. I thought I I wouldn't get any friends again or to feel left out again.
But I got friends, and I coulnd't wish for better ones. They had my back when I was going to a really rough time, supported me in any way. And I am really glad I got to meet those amazing people. No one can probably ever top my 16th birthday. It was one of the best evening during my exchange year. We were having a little fire and pizza. And some of my friends came too. And the best thing was probably the cake. And all of that by my best friend. I am really glad I got to have such a great friend.
This years birthday wasn't bad either I just imagined it different. But all my clostest friends came and we had a nice get together. It was mostly outside, and it's pretty cold during November in Switzerland. But we had a lot of blankets and mulled wine. Sadly I don't have many pictures to share here. My friends said they had a great time, so i guess it was a success. |
Sleep is the best meditation. Archive
June 2017
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