Thursday night was a special night. After work and a really stressful week, I went to a yoga class. It was a great experience to let all of the stress go in such a comforting surounding. I am having a streak of bad luck since last friday. And this was great to let it all go. But not only makes me yoga let go also it makes me strong from the inside. I work on my inner and outer healthy. You feel conected to your body and get closer to yourself.
Hope y'all enjoy your weekend!
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A few months ago I started with yoga. Just once a week, with a friend for fun. But I started to feel better after every session. So now I usually go twice a week to a yoga session now, and do every moring a few excercises. Yoga makes my mood better, I feel better about myself and it brings poistivity in my life. Not only that, but I started to have a clearer mind about various things. On Saturday at my yoga session I felt like I went out of my body and could see me from above. I already feel healthier than before, but my goal for 2017 is to keep on going with yoga and other activities to keep in shape. For all of you 3 easy yoga poses to do every moring for a great start in the morning. cobra poselotus positionchilds poseNo one can probably ever top my 16th birthday. It was one of the best evening during my exchange year. We were having a little fire and pizza. And some of my friends came too. And the best thing was probably the cake. And all of that by my best friend. I am really glad I got to have such a great friend.
This years birthday wasn't bad either I just imagined it different. But all my clostest friends came and we had a nice get together. It was mostly outside, and it's pretty cold during November in Switzerland. But we had a lot of blankets and mulled wine. Sadly I don't have many pictures to share here. My friends said they had a great time, so i guess it was a success. On Thursday morning I left with my family to Vallais for a short vacation. We drove up there by car. We made a stop at the at the Furka Pass, where we went inside of a glacier. We arrived pretty early at our appartment. So we went to eat lunch and afterwards to a suspension bridge. It was making me sick. The next day we went to Brig, where we went to the old castle, getting groceries and swimming at the Brigerbad Spa. For supper we made Raclette, like we Swiss people like to do. My sister left me behind on Saturday morning. So I went hiking with my family and Go Kart Downhilling. It was really fun. The old village was so beautiful, it was amazing to see this old structre of buildings. For the last day my father had planned to go paragliding with his wife, but we ended up going hiking at the Aletschglacier. The weather the whole weekend wasn't bad at all. It was way warmer than I expected it to be. All in all I had a fun weekend, even though it's really stressful to go on vacation with my family. HOME IS WHERE THE MOUNTAINS AREThere is been happening a lot in my life, and I still feel like I am doing nothing. School is going great. I have friends, I feel comfortable with and right now the classes aren't that hard. But just some teachers are making me furious. I feel like they have no common sense. Other than that, in school everything is going pretty well. SPENDING TIME WITH FAMILY AND FRIENDSI spend a lot of time with Lia and Maite. September 24thI went hiking with Maite on the Titlis. We had a lot of fun, even though we didn't get that far with hiking. On our way to Engelberg we saw Switzerland in different ways. And for a short stop we were in Lucerne. OKTOBERFEST 2016With Aline and Lia I went one week later to Munich. It was a crazy short trip. We went shopping in the morning until the afternoon and in the evening we went to the Wiesn. Our hostel was like 10 minutes out of the center so we saw a lot walking towards the center. It was a bummer that Lia got a cold excalty the day we left for Munich. But we had a lot of fun anyways. RED HOT CHILI PEPPERSLast Wednesday the Red Hot Chili Peppers came to Zurich. I went with Maite and some other friends. It was a great show. I was just a little disappointed that they didn't bring all the songs I was hoping for. They brought most a the song of the new album and an amazing pre-band. THIS WEEKENDOn Friday Maite and I went to watch the stars, on a hill near my house. It was so freaking cold, even though we took like 5 blankets with us. I love that I can do crazy stuff like this with my friends. On Saturday my oldest friend Raffaela, which came to visit me in Albama, came to visit me in Zurich. I took her with me to a party of my family. But we left a little early and went to a bar. After that we made a horror movie night at my place. As you can see I am always busy with work, school or spending time with my family and friends. But still I'm never really happy. I do enjoy all those moments. But it just hits me in the weirdest moments and then I'm suddenly sad after I've been in the best mood all day. I am trying to figure out, how to controll my mood swings and be more positive. I haven't been uploading something on my blog lately, mainly because i try to keep myself busy and enjoy my last few months here. Orlando Trip '16From January 14th to January 18th I was on a Trip to Orlando with the Southern and Middle EF Alabama group. We left Thursday night with the bus and arrived Friday morning in Orlando. We went straight to Disney World. We spent Friday and Saturday in all the Disney parks. We could go by groups with at least 4 people. Sunday we were at the Universal Studios. What I personally liked more than Disney. Since I have been back...I went to a birthday party. Had a lot of fun doing a school project with Julie and Michela. Had a great sleepover with Elin and Maider, we discovered our passion for just dance. And some relaxing days with my host mother. On November 26th Doris woke me up pretty early, because the Kerkshoff were participating at the Thanksgiving 10k race and I joined them. I walked the whole 10 kilometers without giving up. I am glad I walked with Carla and I could talk to her, we didn't realize that we already finished the race. After we all finished we went back home. We rested a little and after I got ready Doris, Steven and me head out again. We went to friends of Doris, she used to be the nanny of their sons. They are a really nice family and I had a great thanksgiving with them. She was an amazing cook and I had a lot of fun with her sons. I hope I am going to see them again. We left pretty late and it was all really emotional. In the end of August Nikki and me found out our birthday is on the same day. So we planned on going together to a tea house. And Nikki actually invited me this week so... AFTERNOON TEA
I had a great day with y'all!
Today at school I made a presentation about Switzerland. I was very nervous, that no one would listen. But it was actually pretty good. After school I went home and made mself ready. Marco picked me up at 4.30 and we went eating. And went to Mega Skate to go roller skating. It was my first time roller skating. It actually made fun even though I can't skate.
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